Have you ever considered wearing an orthotic insole while running? You might choose to wear one if you have flat feet, or if ...

Those at particular risk are people with heel pain, Achilles tendon pain, back or knee problems or those who have a high arch or flat feet. There is variance between even custom orthotics, however.

This could include shoe inserts to support the arch, physical therapy, special exercises, casting, or rarely, surgery. Kids with problems from flat feet usually need to see an orthopedic health care ...

Update, Mar. 4, 2025: We checked all product prices and availability. Our top choice was replaced by the Kuru Atom (available ...

Many young kids have bow legs (genu varum), flat feet, knock knees (genu valgum), in-toeing, out-toeing, or toe walking. Often, as kids grow these conditions can correct themselves without treatment.

W sitting and flat feet can be normal parts of growth and development, often with no treatment necessary, parents should bring any concerns to their pediatrician. They also can schedule a visit with a ...