Heinz says taste and texture is 'comparable' to the original. The American founder of the diet, the late Dr Robert Atkins, believed that carbohydrates such as bread, pasta, rice and starchy ...

The Atkins diet is a low-carb diet divided into four phases and designed to help you lose weight. Unlike keto, the Atkins diet encourages you to incorporate carbohydrates back into your meals.

the new and improved Atkins was introduced a few years ago, with a healthier, more varied and all-round realistic focus. The original watch-the-carbs principle is still there, but the diet now ...

However, while both Atkins and keto limit carbs, the Atkins diet reintroduces them in phases. Check with your doctor before starting either Atkins or keto, since both diets are restrictive.