Costco carries several hidden superfood-packed items. From Greek yogurt to cacao powder, here are six nutritious picks.

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome diet full of naturally probiotic-rich foods. Read on to find out why ...

In fact, it makes a good first food, thanks to its high levels of probiotics, calcium, protein and vitamins! Look for organic ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Some yogurts are specifically marketed for their ... its rounds for years as a popular health supplement. It has natural probiotics from the fermentation process. Though its benefits need further ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Because lactose is a natural sugar, plain Greek yogurt ... (sometimes twice as much protein per serving) and probiotics. Greek yogurt comes in no-, low-, or full-fat versions, just like other ...