Which 4 cereals are best for your brain — and the ones to avoid, according to experts
In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
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I tried 5 whole-grain O cereals and Cheerios has some serious competition
“Incorporating whole grain cereals ... like the organic whole-grain oatmeal, which includes steel-cut oats, rolled oats, cracked red winter wheat, sunflower seeds, oat bran, flax seeds and ...