Peppermint tea is virtually calorie-free. Mint leaves are also a natural source ... in part because of its menthol. This organic compound may have antispasmodic effects, meaning that it helps ...

Here are 7 health benefits of cucumber mint water. Mint Leaves Tea On Empty Stomach: 7 Things That Can Happen When You Consume Pudina Chai Every Morning Are you planning to add a cup of freshly ...

Mint-infused water or tea is a popular way to enjoy its ... How to Buy and Store Mint Leaves When buying mint leaves, choose vibrant, green leaves that are free from blemishes.

1. Place teabag in a heatproof jug. 2. 2. Pour over boiling water, mint leaves and lime rind. 3. 3. Cover and allow it to sleep for 30 minutes. 4. 4. Strain the liquid, chill well. 5. 5. Then add lime ...