essanews.com on MSN1y
Sauerkraut juice: The natural weight loss and beauty secret people swear by
Sauerkraut juice also contains glucosinolates, sulfuric organic compounds recognized ... Studies suggest that regular ...
Boston Herald29d
Fermented foods: The winter blues cure hiding in your fridge
Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood ...
BBC1y
What are fermented foods and which are best for improving our gut health?
We took 5 foods: a soft cheese, sauerkraut (preserved white cabbage), kimchi (traditional Korean fermented vegetables), kefir and kombucha (a fermented tea-based drink). We gathered together ...