Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

Nowadays, influencers and some health professionals are pointing ... There are also non-GMO versions of canola oil and organic varieties. Other substitutes for canola oil include extra virgin ...

He processes a healthy cooking liquid —canola oil — from canola seeds that he buys from farmers in various parts of the county. David Kimondo does this magic at his Canola Oil Industries in ...

and canola oil are often highly processed and may contain unhealthy trans fats. Some studies suggest they can contribute to inflammation and other health issues. To minimize the risk of colon ...