A single guava fruit, weighing 100 grams, has over 200mg of Vitamin C content (as per the USDA), which is almost twice as high as that in an orange. Pineapple is an underrated ... which boosts ...
Pineapple is an underrated nutrient powerhouse ... Half a raw papaya provides a significantly higher amount of Vitamin C than a single orange. Apart from being a healthy vegetable, broccoli is also a ...
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