Bell peppers are low in calories and nutritionally dense ... Vitamin A also helps eyes stay moist and may help prevent dry eye. Orange bell peppers, in particular, have abundant lutein and zeaxanthin, ...

rather than cooking with small amounts of cayenne pepper. The most important aspect of weight loss is maintaining a calorie deficit, which means you burn more calories than you consume.

The former is both the pigment that gives pumpkin its iconic orange hue and an antioxidant that may help ... By the numbers, ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

Their benefits go beyond their sweet flavorRoasted sweet potatoes, warm or cold, make a flavorful addition to salads.By There ...

Cook noodles according to directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are softened; drain and return to pot. Add chicken, stir-fry sauce and oranges with juice ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Dish up these comforting casseroles for a quick and easy dinner everyone will enjoy. Whether you're in the mood for saucy ...

Wendy's is serving up a new Krabby Patty Kollab in honor of Spongebob Squarepants' 25th anniversary, and we had to go try it ...