Add orange juice with protein and fiber to your breakfast for an energetic start to the day. Oranges are rich in many vitamins and minerals, including: Fortified types of orange juice contain high ...

Choosing apple juice over orange juice can be a simple way to reduce ... Greek yogurt is generally lower in fat and higher in protein compared to sour cream, according to Food Goddess.

Consumers’ changing ideas of health have also hurt orange juice and other fruit juice, which are relatively high in sugar and calories. Today, fresh-pressed green juices, enhanced water and ...