Björnsson just attempted to smash his 2019 record of 475 kilograms (about 1,047 pounds) for the Elephant Bar deadlift to kick off the 2025 Arnold Strongman Classic in Columbus, Ohio with a 501 ...

Spread the loveThe Romanian deadlift (RDL) differs significantly from traditional deadlifts, focusing specifically on posterior chain development. This variation emphasizes hamstring and lower back ...

I'm definitely open for discussion. And I have been in talks with different promoters regarding potentially breaking my 501 record on a normal deadlift bar. So that's a possibility. And I've also ...