While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

One 2016 study, published in Healthy Aging, found that regular consumption of black tea, along with oolong and green tea, was linked to a reduced risk of neurocognitive disorders like dementia ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend your life, according to research.

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat burning. These teas offer beneficial compounds like catechins and ...