The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Spending time outside is one way to get vitamin D, but as we are officially in the fall season, we spend less time outdoors. It's essential to get enough vitamin D to stay healthy. Several vitamin ...

Vitamin D also known as the sunshine vitamin is in the news a lot these days. We know it’s essential for healthy bones, but low levels have also been linked to a range of conditions from heart ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing serious health issues like hypercalcemia and kidney damage. The recommended ...

This article is based on reporting that features expert sources. “The association between vitamin D deficiency and depressive disorders is well established based on the existing research ...

This product provides many nutrients essential for promoting a healthy pregnancy, including folate, vitamin D, and vitamin B12. To support your pre- or postnatal needs, the company also offers a ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like hypercalcemia, nausea, and kidney complications. Proper intake involves consuming ...

The human body is able to synthesize Vitamin D3 through exposure to UVB rays from sunlight. Vitamin D deficiency can lead to health problems. It’s called the ‘sunshine vitamin’ because it is ...

Because breast milk typically doesn’t provide adequate amounts of vitamin D, the American Academy of Pediatrics (AAP) recommends using a vitamin D supplement for breastfed and partially ...