How to unprocess your diet in 30 days with Johannes Cullberg - Join health expert Johannes Cullberg for an engaging session ...

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage soup diet ... all health food shops and online), 50g flaked almonds ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

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“There is no such thing as a ‘menopause diet’ — the only diet shown to help with hot flashes is a whole food, plant-based ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see why. The promise of a pill to help promote weight loss, help with hunger, and burn fat — and ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Dementia is the loss of cognitive functioning, like thinking, remembering, and reasoning, at levels that interfere with a person's daily life and activities. Dementia affects the health and well ...

“Incorporating these into the diet can help reduce pain severity and improve overall well-being,” he explained. Kiran Campbell, RDN, a registered dietitian and owner at Kiran Campbell ...