A recent study reported that skipping meals, and specifically eating only one large meal a day, increases the risk of heart disease, and it is associated with a higher probability of death from ...

Some might say breakfast is "the most important meal of the day," but they must never have had an amazing dessert before.

For instance, Filipino fashion blogger and socialite Bryan Grey Yambao, popularly known as Bryanboy, recommended to his followers the one-meal-a-day (OMAD) diet plan, which is a type of ...

She starts her day with a shake made with whey protein power ... has a pattern where she will do seven days on and then have one meal off," says Goglia. "Her choice of cheat would vary a great ...

The OMAD (One Meal a Day) diet has captured the imagination of health enthusiasts across South Africa and beyond. This distinctive eating regimen, which advocates for consuming all your daily ...

Eating three meals a day, consisting of breakfast ... What might work for one person may not work with another. Therefore, there is no universal rule for deciding a meal frequency, especially ...

Dubai: Giving an insight into how he keeps match-fit even at the age of 34, Indian bowling stalwart Mohammed Shami says he prefers to eat only one meal a day and avoids sweets. Shami has been the ...

Photograph: Adnan Abidi/Reuters Giving an insight into how he keeps match-fit even at the age of 34, India’s star pacer Mohammed Shami says he prefers to eat only one meal a day and has never ...