Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

supplements might be just what you need. GLA is an omega-6 fatty acid that is essential for maintaining healthy skin, hair, and nails. It can also help reduce inflammation and improve heart health.

Struggling with Nutritional Gaps Nutritionist Reveals 5 Essential Daily Supplements for Better Health Energy and ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Joint pain and stiffness are common complaints among older adults, with conditions like osteoarthritis, rheumatoid arthritis, ...