There’s a lot of talk around omega-6 fatty acids right now, with buzzwords like seed oils, inflammation, toxins and even cancer often thrown into the mix. Part of the confusion may stem from the fact ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

inflammation continues to rage, further damaging cell DNA and prolonging an environment conducive to the cancer’s growth. “The researchers are basically saying there’s so much omega-6 around ...

An abundance of omega-6 fatty acids like linolenic acid (LA) — commonly found in canola oil, soybean, corn and peanuts — has been strongly linked to “chronic inflammation and colorectal ...

Together they work best when consumed in the right balance, as too much omega-6 can lead to inflammation. A healthy diet with the right sources of these fats is essential for a strong and healthy ...

This heart-healthy oil has been found to lower markers of inflammation, such as C-reactive protein and interleukin-6. When ...

T here’s a lot of talk around omega-6 fatty acids right now, with buzzwords like seed oils, inflammation, toxins and even cancer often thrown into the mix. Part of the confusion may stem from ...