Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

He's hoping to lubricate his mind. A handful of small studies have suggested that omega-3 fatty acids can help smooth out the mood swings of bipolar disorder. There are few effective treatments ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

Omega-3 can be a natural remedy for mood disorders in two ways. For one, they can easily travel through your brain cell membrane and engage with molecules in your brain associated with your mood.

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

As winter begins and daylight diminishes, you may start to feel sluggish and down—or even experience seasonal affective disorder ... showed that omega-3 fatty acid supplementation of at least ...

The mood disorder may descend seemingly out of the ... both directly—through inadequate consumption of nutrients such as omega-3 fats—and indirectly, through the variety of bacteria that ...