Dave thinks a lot about fish these days. Study after study has suggested benefits for omega-3 fatty acids, which are plentiful in certain fish oils. But what intrigues Dave isn't that omega-3s ...
Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...
Those who are pregnant or breastfeeding need more omega-3 fatty acids per day, 1.4 g and 1.3 g, respectively. There are no strict dosage recommendations for omega-3 fatty acid supplements.
You are in a supermarket aisle, staring at a row of omega-3 supplements ... Omega-3s to the Rescue Feeling low lately?
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