Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Fact checked by Nick Blackmer New research suggests that taking omega-3 fatty acid supplements may be able to slow biological ...

Consuming omega-3 fatty acids—an essential fat the body does not produce—has long been recommended for boosting the health of ...

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Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

In the USA Omega-3 market is shifting toward pharma-grade formulations, driven by rising cardiovascular prescriptions. Leading players like KD Pharma, DSM, and BASF are expanding high-purity EPA and ...

Through her research, she has identified five supplements that have shown promising benefits for supporting brain health and ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

A major new study has found that just one gram a day of one nutritional powerhouse can 'slow the ageing process' ...

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...