Discover Magazine on MSN7d
Seed Oils or Animal Fats: What Is Healthiest to Cook With?
Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...
Yahoo14d
The best fish oil supplements, tested and reviewed by a dietitian
The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) ...
National Geographic news8d
Omega-3s are great for your health—but supplements may not be
Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that supplements may not offer those same benefits. Omega-3 fatty acids are an ...
BBC9mon
What is omega-3 and am I getting enough of it?
This means the amount of fish oil being fed to fish is declining significantly, so we need to eat more fish than ever before to get the same amount of omega-3 in our diets, Napier says.
The best fish oil supplements, tested and reviewed by a dietitian
It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...