13 Omega-3-Rich Foods With Longevity Benefits
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
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How Omega-3-6-9 Fatty Acids Boost Your Health
Medically reviewed by Melissa Nieves, LNDOmega-3, omega-6, and omega-9 are three types of fatty acids. Each offers health benefits, but you need omega-3 fatty acids the most.Keeping your intake of ...
Best vitamins and minerals to boost your eye health this spring
Spring brings both beauty and seasonal allergies, affecting eye health. Essential nutrients like vitamins A, C, and E, along ...
The $2.49 Trader Joe's Anti-Inflammatory Protein I Buy Every Time
Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...
Vitamin D, when combined with this nutrient slows ageing and helps us live longer
Though ageing can't be stopped, it might be possible to slow it down. Vitamin D, with this nutrient and regular strength ...
Fatty acids promote immune suppression and therapy resistance in triple negative breast cancer
A new study published in the journal Immunity reveals a mechanism that allows triple negative breast cancer (TNBC) to develop ...