Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

Rich in omega-3 fatty acids and healthy unsaturated fats, fish helps in skin and coat health of cats as well as joint health.

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

Alzheimer’s disease, a progressive neurological disorder, is the most common cause of dementia, affecting memory, thinking, ...

Junk food like potato chips, ice cream and ready-made meals have long been linked with a spate of health conditions ...

Both chia seeds and flaxseeds are excellent sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that's good ...

Algae omega-3 essence is a super-hydrator. It works by reinforcing the skin's barrier to lock in moisture. This leads to ...