Consuming omega-3 fatty acids—an essential fat the body does not produce—has long been recommended for boosting the health of ...
The optimal dosage varies, but research suggests that 1,000–2,000 mg of omega-3 fatty acids from fish oil daily is a good starting point. People with depression should look for supplements with ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results