So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...
Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...
There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...
Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight discs. The weight figure listed ... Similarly to other Olympic sports like gymnastics and track and ...
The athlete who lifts the most total weight over the two lifts is crowned the gold medalist. The snatch, traditionally contested first in Olympic competition, is a two-armed lift during which the ...