Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...
Similarly to other Olympic sports like gymnastics and track and field (shotput), chalk is often used by weightlifters in order to eliminate moisture and help the bar rotate freely in the grip of the ...
The goal in Olympic lifting is that you move around the bar, meaning that you don’t pass it from your shoulders to hands or from the ground to your chest, but you leave it floating in midair as ...