If you haven’t heard of olive oil shots yet, it’s one of the hottest trends in wellness right now—just take a look at TikTok.

Know how specific cooking oils can help alleviate hyperuricemia symptoms. Learn which oils can lower high uric acid levels ...

Extra-virgin olive oil is made from the initial squeezing of olives without chemical and heat treatment, and has the highest ...

I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have ...

But again, the question remains the same. Which is better for heart health? Let us find out. Olive oil: 1 tablespoon of olive oil, which is around 14 g, offers 119 calories, 14 g fat, 2 g ...

Olive oil is great for your gut, but it’s not a miracle cure, and you definitely don’t need to drink it straight to get the benefits. Stick to one to two tablespoons a day, enjoy it in your food, and ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Eating olives whole or using olive oil for certain meals may help protect against various health problems. Olives are rich in vitamin E and other antioxidants, which may help reduce your risk of ...

“It can also be helpful for those following a Mediterranean diet or dealing with dry skin, joint pain, or mild constipation,” Shapira adds. “Olive oil also supports gut health by stimulating ...