Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces ...

A nutrient-rich food, olive oil helps reduce inflammation, supporting heart and brain health, boosting immunity, and ...

Olive leaf extract is power packed with bioactive compounds which help in improving our overall health Read this article to ...

Olive oil has long been a staple of the Mediterranean ... It begs the question: do the positive health benefits outweigh the extra calories? Dietitian Emma Shafqat says: ‘For most people ...

It is the highest quality of olive oil. Here are the health benefits: Olive oil promotes high-density lipoproteins (HDL) which are also called good cholesterol. It helps in reducing plaque in the ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty ...

Dr. Shiv Kumar Sarin highlights the health risks associated with sugar and oil. While both sugar and oil have their drawbacks ...

Changing seasons affect babies' delicate skin and overall health. Massage helps maintain hydration, improves circulation, and ...