In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

For recipe inspiration, Oldways (an organization that promotes traditional eating patterns, including but not limited to the Mediterranean diet) has a database of recipes here that you can filter ...

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a ...

New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

The Mediterranean diet has made that silly list of “best diets” once again, which always makes me wonder: Does anybody ever "go on" the Mediterranean diet? Like as something to commit to and ...