Discover how a 72-year-old man inspires everyone by training for 100 marathons and how a healthy lifestyle in old age can ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

The British Medical Journal and NHS agree that it may be an under-recognised cause of fatigue, particularly among women of child-bearing age ... Among 35–49 year old women, 5% have iron ...

How much sleep do we really need? Age matters, too A three-month-old baby needs about 14 to 17 hours of sleep according to the sleep guidelines of the American National Sleep Foundation ...