Okra or Okro, Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods ...

Okra, also known as lady's finger or edible hibiscus, is an exceptionally valuable vegetable that remains relatively unfamiliar. Its elongated green pods are a veritable treasure trove of health ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

A big advantage of baked okra fries is how easy they are to make at home. Just slice okra thinly, toss with a little olive ...

Regulates Blood Sugar: Drinking lady finger juice may help stabilize blood sugar levels, making it beneficial for individuals with diabetes. Boosts Immunity: The antioxidants and vitamins in lady ...