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The Differences Between Okinawan And Molokai Purple Sweet Potatoes
Those earthy, highly nutritious tubers go by the names of Okinawan and Molokai purple sweet potatoes. When comparing types of ...
Woman lives to 104 after eating 'healthiest vegetable' every day in two-ingredient diet
Longevity researcher Dan Buettner has been fascinated with finding exactly what it is that makes people in certain corners of ...
Woman lives to 104 with two-ingredient diet – including 'world's healthiest vegetable'
A Japanese woman who remarkably made it to the age of 104 ate a simple two ingredient diet, including one nutrient-packed vegetable ...
Are potatoes healthy? How the veggie can fit into your diet
Any potato will be a healthy source of fiber and potassium, but these kinds have more antioxidants. Use this trick to find ...
Get Surrey20d
'I'm a long-life expert - this is the one superfood that everyone can afford'
"Want to live longer? Eat more sweet potatoes. "Ideally, it would be a purple sweet potato from Okinawa, but regular sweet potatoes are just fine. They're full of complex carbohydrates, they have ...
朝日新聞社8d
Japanese sweet potatoes winning over consumers around the world
Currently, sweet potatoes are served raw and baked at the ... Ehime, Yamaguchi and Okinawa prefectures. Although the environment for potato exports may look favorable, the logistics costs are ...
Health.com28d
People Who Live to 100 Eat These 10 Foods
Sweet potatoes are a staple food for centenarians living in Blue Zones, especially those in Okinawa, Japan. Research suggests that purple sweet potatoes, rich in bioactive compounds, possess anti ...
PBS2y
Ernie Pyle's Writings
OKINAWA, April 10, 1945 – Since this island ... In other fields are cane and sweet potatoes. Each field has a ditch around its edge, and dividing the fields are little ridges about two feet ...