Those earthy, highly nutritious tubers go by the names of Okinawan and Molokai purple sweet potatoes. When comparing types of ...

there are distinct differences between the Okinawan purple sweet potato and the ube tuber. Okinawan purple sweet potatoes, ...

The Okinawan sweet potato isn’t your typical orange variety – it’s purple inside, packed with anthocyanins that fight inflammation and protect cells from damage. These same compounds give ...

"Want to live longer? Eat more sweet potatoes. "Ideally, it would be a purple sweet potato from Okinawa, but regular sweet potatoes are just fine. They're full of complex carbohydrates, they have ...

The purple ube, or sweet potato, in this pie comes from the Filipino Americans who make up a vital part of Baltimore’s culture. The Taiwanese and Southeast Asian populations introduced Mack to ...

Explaining how Okinawans have always been able to rely on Beni Imo despite periods of famine, he wrote: "The one food they could count on was the Beni Imo, or Okinawan sweet potato, a purple ...