Medically reviewed by Jonathan Purtell, RDN The Okinawa diet is based on a traditional style of eating that people living in ...

Residents of one of ... The secret to Okinawa's high percentage of centenarians is a particular superfood with numerous health benefits. Asako Miyashita, a nutritionist and longevity expert ...

That means Okinawa Prefecture hosts around 70 percent of U.S. military facilities in Japan. Following a meeting of the Special Action Committee on Okinawa, the United States in 1996 agreed to ...

Residents of one of Japan's five main islands ... Okinawans are very unlikely to smoke. The diet of Okinawa includes several foods that boost longevity, helping the islanders maintain good health ...