Constipation is an uncomfortable yet common issue that most of us experience at some point. While lifestyle changes and dietary tweaks can often help, there are times when you might need something ...

The latest one involves putting castor oil in your belly button ... Creators on social media claim it works as a natural constipation treatment, reduces bloating and period cramps, improves ...

Many of us associate castor oil as a thick, tasteless edible oil to relieve constipation or for beauty remedies such as applying to lashes for thicker growth, rubbing into the scalp for hair ...

Adding a tablespoon of olive oil to a morning smoothie or drizzling ... Magnesium supplements represent another natural approach to constipation relief. This essential mineral helps relax the ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

The FDA classifies castor oil as a stimulant laxative when taken orally because of it’s main ingredient of ricinoleic acid. The FDA has only approved it for constipation relief. Modern medical ...

Essential oils are a natural effective way to reduce inflammation in the body offering relief from chronic pain swelling and ...

that the National Institute of Diabetes and Digestive and Kidney Diseases recommends as a lifestyle treatment for constipation. Research shows that aerobic exercise such as brisk walking ...

For constipation relief, it highlights crossing one leg over the other while sitting on the toilet. Let’s find out if this technique can help to relieve constipation just by adjusting body ...