Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

The Cowboys owner and general manager recently made headlines with his love for squirrel brains and he is one again back with his latest hijinks in the world of strange foods. According to Jon Machota ...

Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep quality, while other comfort foods and drinks can sabotage your shut-eye.