Settle in for a journey into deep relaxation with archive BBC recordings of the ocean waves and sea sounds, alongside weather ...
Maybe you even use pink noise, like the gentle crash of ocean waves against the shore, to get to sleep. But there's another frequency to try: brown noise, also called Brownian noise or red noise ...
Taste of Country on MSN5mon
Sleep, Focus, Memory or Anxiety: Which Noise Color Is Best to Listen ToWHITE NOISE This contains all frequencies in equal measure that sound like a heavy waterfall or high fan to help get a nice, ...
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