If you don't live near the ocean, try a salt water nasal rinse. At home, use a humidifier to avoid dry air that can irritate your sinues. Eat a spicy curry. Pungent, peppery foods are natural ...
The Florida Department of Health urged the public to only use sterile water or saline when doing a nasal rinse A Florida man has died from Naegleria fowleri, or brain-eating amoeba, after rinsing ...