When beginning an exercise routine as a part of your obesity treatment plan, consider why you want to lose weight. Once you pinpoint your “why,” you can create goals to support it. I suggest ...

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

"Obesity is pretty complicated for doctors ... Have your doctor write out a "prescription" for exercise. This plan will be added to your medical chart and monitored during follow-up visits.

World Obesity Day is observed annually on March ... Strength training, also known as resistance or weight training, involves exercises that use resistance (like weights, resistance bands, or ...

Doctors who specialize in obesity help you come up with a plan that can include diet, exercise, medicines, and behavior changes. You try hard, but that scale won't budge. See if one of these ...

Louisiana residents struggling with weight loss could qualify for free Ozempic through a new health program. Here’s who’s eligible and how to apply.

The demand for glucagon-like peptide 1 (GLP-1) receptor agonists for overweight/obesity has created a clinical conundrum for ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.