Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did ...

Here are a few easy ways to keep the volume in your diet while lowering the density (and calories): Choose whole-grain breads. Add veggies to soups, stews, egg dishes, and pizza. Mix fruit into ...

A new study found that high adherence to the Mediterranean diet was associated with a 6% lower risk of obesity-related cancers. iana_kolesnikova – stock.adobe.com “When you eat this ...

Researchers investigating the role of the protein CD44 in obesity and metabolic health found that CD44-deficient mice stayed lean even on a high-fat diet, while the control mice developed obesity.