According to the weight loss expert, swapping to oat bran can lead to a five-pound weight loss in a month. He said: “If you ...

A weight loss doctor has revealed how a simple breakfast swap could help you shed up to five pounds in just a month.

Porridge for breakfast? It's a trendy and highly popular choice for starting the day. However, rather than criticising it, consider opting for an alternative, even more beneficial product.

Breakfast pancakes have recently become associated primarily with cottage cheese or oatmeal. However ... and light breakfast alternative: oat bran. Oat bran is a fibre-rich product that doesn ...

People often eat the plant's whole seeds (oats), outer seed layers (oat bran), and leaves and stems (oat straw). Oats might reduce cholesterol and blood sugar levels, and help control appetite by ...

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain. This is also a good grade of oat for making oatcakes ...

Grits for Breakfast. Oat flakes. Rotation. Slow-mo. Unloading Oat Grain. Oats are piled up in a heap of slow-motion shooting USA, Europe, Oat - Crop, Flour, Crop - Plant oat bran stock videos & ...

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion.

Bob's Red Mill is expanding its line of high-quality, whole-grain oat products with the launch of Overnight Protein Oats, a convenient new way to power up breakfast available in two flavor-packed ...