A recent review found that beta-glucan from oatmeal significantly reduced total cholesterol and LDL cholesterol, or “bad cholesterol,” but did not affect HDL cholesterol, or “good cholesterol.

High levels of LDL (or "bad") cholesterol ... or cumin. Also good: instead of thinking about what to add to oatmeal or eating it only for breakfast, you can increase the opportunities to enjoy ...

Oats last a lot longer than most perishable items, but they most definitely can go bad. Find out how to tell if your grains ...

Oatmeal is a staple in many human diets. It is known for its fiber content, heart-healthy benefits, and ability to keep you ...