Apart from any specific medical or allergy concerns that might make you limit your oatmeal intake, whether it's considered "healthy" is pretty individual and depends on the preparation.
Caroline Cray from Boston is living with allergies so severe that she is only ... The 25-year-old is now only able to eat oats and baby formula. And she can't come in contact with animals, dust ...
In a 2012 review, researchers looked at the potential side effects of using oatmeal on the skin. No allergies were reported of over 445,000 oatmeal-containing products sold during a three-year period.
Oat milk is the better option if you have a nut allergy or want to increase your intake of vitamin B12 and riboflavin. Almond milk is best if you are watching your weight, as it is lower in ...
Oatmeal is an excellent high-fiber breakfast option to help lower cholesterol. Both are also full of vitamins and minerals.