Many people enjoy oat milk, and for many reasons. However, the beverage isn't perfect and does have some drawbacks, if you ...

For example, some oat milk products can contain over four teaspoons of added sugar per cup. The American Heart Association (AHA) recommends limiting added sugars to no more than 6% of calories per ...

Many oat milk products contain added sugar, increasing its glycemic index ... Unsweetened varieties are low in calories and contain no cholesterol, making them a heart-friendly choice for people ...

As of 2024, there are an estimated 2.5 million vegans in the UK. That's around 3.6% of the population ditching cow's milk in favour of a non-dairy alternative. The most popular of these, you ask?

Once I added sugar, the oat-milk latte was decent ... Although I'll still order it occasionally, the 2%-milk latte is no longer my go-to at Starbucks. After just one sip, I knew I'd be going ...