Oat milk is often used in lattes, cappuccinos, and smoothies.Here's what you need to know about oat milk, including its potential health benefits, nutrition, risks, and how to add it to your diet:1.

“Would you like milk in your coffee?” isn't as straightforward of a question as it once was. These days, milk (or maybe mylk, as it's called at times) can come from many different sources.

In a one-cup serving, the Chobani Barista Blend oat milk contains 150 calories, two grams of protein and less than one gram of dietary fiber, while Prairie Farms 1% Lowfat Milk contains 100 calories, ...

Oatmeal is a popular breakfast food consisting of oats and a liquid, such as water, cow’s milk, or plant-based milk. Full of nutrients and fiber, oats are one of the most nutritious whole grain ...

Good news for drinkers who want a creamy treat but are avoiding dairy: Baileys, best known for its Original Irish Cream, is ...

Mix rolled oats with melted dark chocolate chips (or cocoa powder), honey (or maple syrup), and peanut butter (or almond ...

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...