Diphenhydramine and doxylamine succinate are other OTC sleep aids. They’re both antihistamines. The evidence in favor of either ingredient as a sleep aid is weak. Many experts also recommend ...

While prescription sleep medications offer one solution ... Perhaps the most traditional sleep aid on this list, chamomile tea has been used as a gentle sleep promoter for generations.

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, ...

Our top sleep aid picks from pillows and sheets to herbal supplements can help support your sleep hygiene when clocks change this season. Updated Fri, March 7, 2025 at 5:01 PM UTC ...

Over-the-counter sleep aids are often antihistamines that also ... However, like most medications, doxylamine comes with a ...

and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep.

In addition, these patients often turn to the myriad over-the-counter (OTC) sleep aids available at drugstores ... my team is to look at their med list and see what else the patient is on ...

Herbal teas? Cute, but my anxiety doesn’t appreciate herbal remedies alone. And prescription sleep meds? Not my thing. CBD, however, is the one thing that consistently works — soothing my mind ...