To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Parents and experts say cooking ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A healthy heart is essential for overall well-being, and diet plays a crucial role in maintaining cardiovascular health.

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Seasonal eating represents more than just a culinary trend—it offers a fundamental approach to enhancing health while ...

The ADHS celebrates National Nutrition Month, promoting healthy eating as a pathway to a vibrant life in Arizona.