Yuca is high in calories and carbohydrates and provides ... However, it's important to take precautions when preparing yuca, as the raw root contains toxic compounds that can be harmful to health.

Cassava also known as arrowroot, yucca, manioc, and tapioca is a nutrient-rich root vegetable. Cassava is the third most important source of calories in tropical Africa, after rice and maize. The ...