White kidney beans can be used in pasta dishes ... Nutrients: When it comes to their nutritional value, great northern beans provide lots of protein and fiber and significant amounts of calcium ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Allow them to cool. Add vinegar. Place the beans in a clean, dry bowl and mix in two tablespoons of white vinegar. Add the tempeh starter. You can buy this starter at a health food store.

Hearty helpings of garlic, herbs, and kale give this classic creamy soup plenty of flavor and a toothsome bite.

Based on the distribution of calories from food categories, study participants were assigned to one of five consumption patterns. Statistical models were used to compare people who consumed beans ...

When it comes white beans like navy beans, 1 cup of the cooked legume offers 140 calories, 8 grams of protein and 11 grams of ...

In ancient Greece, societies would place either a black or a white bean into a jar. Black beans meant “no,” while white beans meant “yes.” “The beans were supposed to be counted in ...

Sharon Peddie, co-author of "F-Words Mom Let Us Say: Food, Family and Friends", joined us to share the perfect dish for the cooler fall days ahead -- White Bean Chicken Chili. For more information ...

When I need a quick and healthy dinner, burritos are one of my go-to's. They come together fast and they combine many ...