Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart). Four cereals were both very tasty and very nutritious based on calories, fat, sodium, sugars, iron, calcium ...

Some of the most popular cereal grains include wheat, rice, oats, barley, and maize (corn). Nutritional Value Cereals are nutritional powerhouses, offering a range of essential nutrients.

View Nutrition information about Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age ...